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To feel anger is to be human, but to be an angry human is to hurt. Join Vanessa Foley and Melissa Cayen in exploring the origins of your anger, how you can regulate strong emotions, and how to heal the hurt it has caused. 

Cost: $65.00 (please...

To feel anger is to be human, but to be an angry human is to hurt. Join Vanessa Foley and Melissa Cayen in exploring the origins of your anger, how you can regulate strong emotions, and how to heal the hurt it has caused. 

Cost: $65.00 (please contact us if finances are a barrier)  
Location: Cantiro Pioneer Wellness Centre (344 Pioneer Road, Spruce Grove, AB) 
When: Tuesdays, October 3 - Nov 14 (no class Oct 31); 6:00pm-8:00pm 
Age: 18+ 
Registration: 780-962-7618

This program is a partnership of the Town of Stony Plain and the City of Spruce Grove.